How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bean And Lamb Stew(Serves 4 To 6) ?

You need 13 ingredients. The key ingredients include: 225 g/1 1/8 c. red kidney beans, soaked, 15 ml/1 Tbsp. corn oil, 1 large onion, chopped, 200 g/1 1/2 c. lean lamb, diced, and more.

Is Bean And Lamb Stew(Serves 4 To 6) suitable as soups & stews?

Yes, Bean And Lamb Stew(Serves 4 To 6) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Bean And Lamb Stew(Serves 4 To 6) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean And Lamb Stew(Serves 4 To 6) Recipe

Name: Bean And Lamb Stew(Serves 4 To 6)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 225 g/1 1/8 c. red kidney beans, soaked; 15 ml/1 Tbsp. corn oil; 1 large onion, chopped; 200 g/1 1/2 c. lean lamb, diced; 10 g/1 Tbsp. whole-wheat flour; 500 ml/2 1/4 c. water; 60 ml/4 Tbsp. tomato paste; 1/2 tsp. powdered cumin; 1 small bay leaf; sprig rosemary or 1/2 tsp. dried rosemary; 4 medium-sized tomatoes, halved; seasoning; 2 Tbsp. finely chopped green onions

Warm up with this hearty Bean And Lamb Stew(Serves 4 To 6) recipe. Made with red kidney beans, corn oil, onion and lean lamb. Easy step-by-step instruct…

This Bean And Lamb Stew(Serves 4 To 6) relies on simple, everyday ingredients such as ml/1 tbsp. corn oil, large onion, chopped, g/1 1/2 c. lean lamb, diced and g/1 tbsp. whole-wheat flour. It comes together quickly and makes 4 servings, at about 23380 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

23380

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bean And Lamb Stew(Serves 4 To 6)

Tips for the best results

Variations & substitutions

My Personal Notes

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