Bean And Fennel Salad Recipe Recipe

Name: Bean And Fennel Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 Tbsp. extra virgin olive oil; 3 Tbsp. white wine vinegar; 3/4 tsp coarsely-grnd black pepper; 1/2 tsp salt; 1/2 tsp dry thyme; 1/2 tsp dry crushed red pepper; 2 can chickpeas - (15 1/2 ounce ea) rinsed, liquid removed (navy beans may be substituted); 2 med fennel bulbs thinly sliced; 3 x garlic cloves chopped; 1/2 c. crumbled Gorgonzola cheese (crumbled blue cheese may be substituted); 1/4 c. chopped fresh Italian parsley Fresh fennel fronds for garnish

Servings: persons

6 Tbsp. extra virgin olive oil
3 Tbsp. white wine vinegar
3/4 tsp coarsely-grnd black pepper
1/2 tsp salt
1/2 tsp dry thyme
1/2 tsp dry crushed red pepper
2 can chickpeas - (15 1/2 ounce ea) rinsed, liquid removed (navy beans may be substituted)
2 med fennel bulbs thinly sliced
3 x garlic cloves chopped
1/2 c. crumbled Gorgonzola cheese (crumbled blue cheese may be substituted)
1/4 c. chopped fresh Italian parsley Fresh fennel fronds for garnish

1
Whisk together first 6 ingredients in a bowl; add in beans, fennel, and garlic, tossing gently to coat.
2
Sprinkle with cheese and parsley.
3
Cover and refrigerateat least 1 hour.
4
Garnish, if you like.
5
This recipe yields 6 to 8 servings.
6
Comments: Select unblemished fennel bulbs with bright green fronds for the freshest flavor.
7
Some grocery stores also sell fennel as anise.

768

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 Tbsp. extra virgin olive oil, 3 Tbsp. white wine vinegar, 3/4 tsp coarsely-grnd black pepper, 1/2 tsp salt, and more.

Yes, Bean And Fennel Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bean And Fennel Salad Recipe

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