Bean and Beef Enchiladas Recipe

Name: Bean and Beef Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 34 lb lean ground beef; 1 cup onion, chopped; 1 (30 ounce) can refried beans, nonfat; 1 (4 ounce) can green chilies, diced; ½ teaspoon cumin; ½ teaspoon chili powder; 12 tortillas; 1 (20 ounce) can enchilada sauce; ½ teaspoon garlic, chopped; 4 ounces cheddar cheese, grated

Servings: persons

34 lb lean ground beef
1 cup onion, chopped
1 (30 ounce) can refried beans, nonfat
1 (4 ounce) can green chilies, diced
½ teaspoon cumin
½ teaspoon chili powder
12 tortillas
1 (20 ounce) can enchilada sauce
½ teaspoon garlic, chopped
4 ounces cheddar cheese, grated

1
Preheat oven to 375 degrees F.
2
Spray a large skillet with non-stick coating.
3
Add onion and ground meat.
4
Cook until meat is done.
5
Add next four ingredients and mix well.
6
Spray a 9x13-inch baking pan with nonstick coating.
7
Add 1/4 teaspoon garlic to enchilada sauce.
8
Pour 1/2 can of enchilada sauce in the bottom of the pan.
9
Follow one of the methods below for rolling or layering.
10
Bake for 20-25 minutes or until thoroughly heated.
11
Top with cheese and return to oven for 5 minutes.
12
LAYERED METHOD:.
13
Cut the tortillas into strips.
14
Follow this order: 1/3 of the tortilla strips, 1/2 of the bean mixture, 1/3 of tortillas, 1 can sauce, remainder of bean mixture, remainder of tortillas, remainder of sauce.
15
ROLLED METHOD:.
16
Place filling in each tortilla.
17
Roll to enclose.
18
Place seam side down on baking dish.
19
Pour remaining sauce over top.

9966

kcal

Calories

781

Fat

Carbs

666

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 34 lb lean ground beef, 1 cup onion, chopped, 1 (30 ounce) can refried beans, nonfat, 1 (4 ounce) can green chilies, diced, and more.

Yes, Bean and Beef Enchiladas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean and Beef Enchiladas

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