Bean And Beef Enchilada Casserole Recipe

Name: Bean And Beef Enchilada Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package crumbles Tofu, whatever brand you prefer; 1/2 cup onions chopped; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 15 ounces pinto beans drained and rinsed; 4 ounces green chilies can diced; 8 ounces sour cream Toffuti; 2 tablespoons all-purpose flour; 1/4 teaspoon garlic powder; 8 corn tortillas 6s inch; 10 ounces enchilada sauce; 1 cup daiya cheddar shreds 4 ounces

Servings: persons

1 package crumbles Tofu, whatever brand you prefer
1/2 cup onions chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
15 ounces pinto beans drained and rinsed
4 ounces green chilies can diced
8 ounces sour cream Toffuti
2 tablespoons all-purpose flour
1/4 teaspoon garlic powder
8 corn tortillas 6s inch
10 ounces enchilada sauce
1 cup daiya cheddar shreds 4 ounces

1
In a large skillet cook the onion, chili powder, and cumin until onion is tender.
2
Stir pinto beans and undrained chili peppers and crumbles, stir well and set aside.
3
In a small mixing bowl stir together sour cream, flour, and garlic powder until combined; set aside.
4
Place half of the tortillas in the bottom of a lightly greased 2-quart rectangular baking dish, cutting to fit if necessary.
5
Top with half of the meat mixture.
6
Then half of the sour cream mixture.
7
Then half of the enchilada sauce.
8
Repeat layers.
9
Cover dish with foil. Bake in preheated oven for 35 to 40 minutes or until bubbly.
10
Uncover; sprinkle with cheese and bake 5 minutes more or until cheese is melted.

572

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 package crumbles Tofu, whatever brand you prefer, 1/2 cup onions chopped, 1 teaspoon chili powder, 1/2 teaspoon ground cumin, and more.

Yes, Bean And Beef Enchilada Casserole falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bean And Beef Enchilada Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions