Bbq Yumburgers Recipe

Name: Bbq Yumburgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons canola oil; 1 large onion, halved and sliced; 1 pound lean ground beef (90% lean); 2 tablespoons finely chopped onion; 2 tablespoons barbecue sauce; 2 garlic cloves, minced; 1 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 whole wheat hamburger buns, split; Optional toppings: tomato slices, lettuce leaves and additional barbecue sauce

Servings: persons

2 teaspoons canola oil
1 large onion, halved and sliced
1 pound lean ground beef (90% lean)
2 tablespoons finely chopped onion
2 tablespoons barbecue sauce
2 garlic cloves, minced
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
4 whole wheat hamburger buns, split
Optional toppings: tomato slices, lettuce leaves and additional barbecue sauce

1
In a small skillet, heat oil over medium-high heat. Add sliced onion; cook and stir 4-6 minutes or until tender.
2
In a large bowl, combine beef, chopped onion, barbecue sauce, garlic, onion powder, salt and pepper, mixing lightly but thoroughly. Shape into four 1/2-in.-thick patties.
3
Grill burgers, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 160u00b0. Serve on buns with cooked onions and, if desired, optional toppings. Freeze option: Place patties on a plastic wrap-lined
4
; wrap and freeze until firm. Remove from pan and transfer to a resealable plastic freezer bag; return to freezer. To use, prepare sliced onions. Grill frozen patties as directed, increasing time as necessary for a thermometer to read 160u00b0. Serve on buns with toppings.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons canola oil, 1 large onion, halved and sliced, 1 pound lean ground beef (90% lean), 2 tablespoons finely chopped onion, and more.

Yes, Bbq Yumburgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bbq Yumburgers

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