Bbq Lentils Recipe

Name: Bbq Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup chopped red onion; 1 tablespoon minced garlic; 2 teaspoons chili powder; 1 teaspoon mustard powder; 2 cups vegetable broth; 3/4 cup tomato sauce; 3 tablespoons balsamic vinegar; 1 tablespoon Dijon mustard; 2 tablespoons honey; 1 1/2 cups dried brown lentils, rinsed; salt, to taste; fresh ground pepper, to taste

Servings: persons

1 tablespoon olive oil
1 cup chopped red onion
1 tablespoon minced garlic
2 teaspoons chili powder
1 teaspoon mustard powder
2 cups vegetable broth
3/4 cup tomato sauce
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons honey
1 1/2 cups dried brown lentils, rinsed
salt, to taste
fresh ground pepper, to taste

1
Heat oil in 2 qt pan on med heat.
2
Add onion and cook 3 minutes or until softened.
3
Add garlic, chili powder and mustard powder; cook 1 minute or until fragrant.
4
Do not brown the garlic.
5
add broth, sauce, vinegar, mustard, honey, and lentils; stir well and bring to boil.
6
Reduce heat to low; cover and simmer 30 minutes until lentils are tender but intact.
7
Cook times will vary if needed add 1/4 cup water and simmer five more minutes.
8
Season with salt and pepper.

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup chopped red onion, 1 tablespoon minced garlic, 2 teaspoons chili powder, and more.

Yes, Bbq Lentils falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bbq Lentils

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