Bbq Chicken, Veggies And Rice Skillet Recipe

Name: Bbq Chicken, Veggies And Rice Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 onion, chopped; 1 red bell pepper, chopped; 1 pound skinless, boneless chicken breast halves, cut into 1/2-inch cubes; Salt to taste; Ground black pepper to taste; 1/4 cup barbeque sauce; 1 (5.5 ounce) package Knorr(R) Rice SidesTM - Rice Pilaf; 2 cups water; 1 tablespoon buttery spread; 1 cup frozen corn kernels, thawed, or fresh corn kernels; 1 green onion (green tops only), sliced

Servings: persons

1 tablespoon olive oil
1/2 onion, chopped
1 red bell pepper, chopped
1 pound skinless, boneless chicken breast halves, cut into 1/2-inch cubes
Salt to taste
Ground black pepper to taste
1/4 cup barbeque sauce
1 (5.5 ounce) package Knorr(R) Rice SidesTM - Rice Pilaf
2 cups water
1 tablespoon buttery spread
1 cup frozen corn kernels, thawed, or fresh corn kernels
1 green onion (green tops only), sliced

1
Heat olive oil in a large skillet over medium high heat. When oil is hot, add the onions and red peppers and cook and stir until the onion becomes translucent, about 2 minutes. Season the chicken with salt and pepper and add to the skillet. Saute until it begins to brown, 2 to 4 minutes. Add the BBQ sauce and stir until combined. Transfer mixture to a bowl.
2
Add Knorr(R) Rice SidesTM- Rice Pilaf, water and buttery spread to the skillet and bring to a boil. Cover and reduce heat to medium-low and continue cooking for 5 minutes. Stir in corn; cover and cook an additional 2 minutes. Return chicken mixture to the pan; stir to mix thoroughly. Remove from heat and let stand 2 minutes.
3
Serve topped with chopped green onions.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 onion, chopped, 1 red bell pepper, chopped, 1 pound skinless, boneless chicken breast halves, cut into 1/2-inch cubes, and more.

Yes, Bbq Chicken, Veggies And Rice Skillet falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bbq Chicken, Veggies And Rice Skillet

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