BBQ Chicken Kabob Recipe

Name: BBQ Chicken Kabob
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 oz. boneless skinless chicken breast; 1/8 lb. yellow squash slices; 1/8 lb. medium size fresh; 1 medium red pepper; 2 Tbsp. KRAFT Barbecue Sauce, any flavor; 1/8 lb. romaine lettuce leaf; 1/4 honeydew melon; 1 Tbsp. KRAFT Lite CATALINA Dressing; 2 Tbsp. PLANTERS Sunflower Kernels; 8 oz. fat-free milk

Servings: persons

3 oz. boneless skinless chicken breast
1/8 lb. yellow squash slices
1/8 lb. medium size fresh
1 medium red pepper
2 Tbsp. KRAFT Barbecue Sauce, any flavor
1/8 lb. romaine lettuce leaf
1/4 honeydew melon
1 Tbsp. KRAFT Lite CATALINA Dressing
2 Tbsp. PLANTERS Sunflower Kernels
8 oz. fat-free milk

1
Cut chicken into chunks, wash mushrooms and leave whole, cut red pepper into chunks.
2
Arrange chicken and vegetables on skewer.
3
Broil kabob 4 to 5 inches from heat 10 to 12 minutes or until cooked through, turning occasionally and brushing frequently with barbecue sauce.
4
Meanwhile, prepare Sweet Melon & Romaine Salad by placing lettuce (note that 1/8 pound = 1 cup chopped lettuce) on plate and top with honeydew melon (in chunks).
5
Drizzle salad with Catalina dressing; sprinkle with sunflower kernels.
6
Enjoy 8 ounces (1 cup) of milk with your meal.

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 oz. boneless skinless chicken breast, 1/8 lb. yellow squash slices, 1/8 lb. medium size fresh, 1 medium red pepper, and more.

Yes, BBQ Chicken Kabob falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

BBQ Chicken Kabob

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