BBQ Chicken, Asparagus & Corn Salad Recipe

Name: BBQ Chicken, Asparagus & Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; 2 bunches asparagus, trimmed, cut into thirds diagonally; 2 ears corn, husk removed; 250 g cherry tomatoes; sea salt; fresh ground black pepper; 1 country style rotisserie-cooked chicken, bones removed, cut into bite-sized pieces; 1 avocado, halved, peeled, cut into 2cm pieces; 1 small baby cos lettuce, torn; 12 lemon, juice of; kraft lemon pepper mayonnaise, to serve

Servings: persons

olive oil flavored cooking spray
2 bunches asparagus, trimmed, cut into thirds diagonally
2 ears corn, husk removed
250 g cherry tomatoes
sea salt
fresh ground black pepper
1 country style rotisserie-cooked chicken, bones removed, cut into bite-sized pieces
1 avocado, halved, peeled, cut into 2cm pieces
1 small baby cos lettuce, torn
12 lemon, juice of
kraft lemon pepper mayonnaise, to serve

1
Preheat a barbeque or chargrill pan over a medium-high heat.
2
Lightly spray the asparagus, corn and tomatoes with oil and season with salt and pepper.
3
Chargrill the asparagus for 4-5 minutes.
4
Set aside.
5
Chargrill the corn for 7-8 minutes or until slightly charred, and the tomatoes for 2-3 minutes or until just tender.
6
Cut either side of the corn cob to remove the kernels.
7
In a large bowl combine the asparagus, corn, tomatoes, chicken avocado lettuce and lemon juice.
8
Divide among serving plates and serve with the mayonnaise.

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: olive oil flavored cooking spray, 2 bunches asparagus, trimmed, cut into thirds diagonally, 2 ears corn, husk removed, 250 g cherry tomatoes, and more.

Yes, BBQ Chicken, Asparagus & Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

BBQ Chicken, Asparagus & Corn Salad

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