Bayou Chicken With Cantaloupe Salsa Recipe

Name: Bayou Chicken With Cantaloupe Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 links hot smoked sausage, diced; 1 medium yellow onion, diced; 2 tablespoons breadcrumbs; 2 tablespoons fresh parsley, chopped; 4 large boneless skinless chicken breasts; 1 teaspoon salt; 2 teaspoons lemon pepper; 2 teaspoons garlic granules; ¾ cup butter, melted; 1 cup cantaloupe, diced; 12 avocado, diced; 14 red onion, diced; 3 tablespoons chopped cilantro; ½ teaspoon cayenne pepper; 1 lime, juice of; 2 tablespoons butter

Servings: persons

2 links hot smoked sausage, diced
1 medium yellow onion, diced
2 tablespoons breadcrumbs
2 tablespoons fresh parsley, chopped
4 large boneless skinless chicken breasts
1 teaspoon salt
2 teaspoons lemon pepper
2 teaspoons garlic granules
¾ cup butter, melted
1 cup cantaloupe, diced
12 avocado, diced
14 red onion, diced
3 tablespoons chopped cilantro
½ teaspoon cayenne pepper
1 lime, juice of
2 tablespoons butter

1
["Preheat oven to 350 degrees.", "Heat a 10"" iron skillet over medium high heat.", "Make salsa and let cool while preparing chicken.", "Saute onion and sausage together, until onion is soft.", "Add parsley and bread crumbs and set aside to cool.", "With a sharp knife, insert a slit into the top of each breast, cut a pocket almost the length of the breast for stuffing.", "Melt 3/4 cup butter.", "Add salt, garlic and lemon pepper.", "Pour into shallow bowl.", "Stuff the sausage mixture into the chicken breasts.", "Dip the chicken breast into the butter and spices (add more spice if necessary), and lay each, carefully, onto the hot skillet.", "Sear for 2-3 minutes.", "Turn over and sear for 2-3 minutes on 2nd side.", "Cover skillet and place in oven for 10-15 minutes until cooked through.", "Slice each breast on bias into 5 pieces, top with salsa and serve.", "SALSA: Saute melon, avocado and red onion in 2 tablespoons butter.", "Add lime juice and cayenne.", "Stir and remove from heat.", "Let cool."]

715

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 links hot smoked sausage, diced, 1 medium yellow onion, diced, 2 tablespoons breadcrumbs, 2 tablespoons fresh parsley, chopped, and more.

Yes, Bayou Chicken With Cantaloupe Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bayou Chicken With Cantaloupe Salsa

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