Basic Multi-Grain Pancakes Recipe

Name: Basic Multi-Grain Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 c. whole wheat flour (preferably stone-ground); 1/3 c. all-purpose flour; 1/4 c. oat or other flour*; 2 Tbsp. wheat germ; 2 tsp. sugar (I use fructose or date sugar); 1/4 tsp. salt (if desired); 1 c. buttermilk; 1/4 c. or more skim milk; 2 whole eggs; 1 Tbsp. vegetable oil; 1/4 tsp. vanilla extract (optional); 1/2 tsp. baking soda

Servings: persons

2/3 c. whole wheat flour (preferably stone-ground)
1/3 c. all-purpose flour
1/4 c. oat or other flour*
2 Tbsp. wheat germ
2 tsp. sugar (I use fructose or date sugar)
1/4 tsp. salt (if desired)
1 c. buttermilk
1/4 c. or more skim milk
2 whole eggs
1 Tbsp. vegetable oil
1/4 tsp. vanilla extract (optional)
1/2 tsp. baking soda

1
In a medium bowl, mix together dry ingredients.
2
In a second bowl, combine all wet ingredients, whipping them enough to beat eggs lightly.
3
Add to dry ingredients, stirring just to combine. The batter can stand for about 10 minutes out of the refrigerator or an hour or more refrigerated.
4
Heat a griddle over medium heat. Grease it lightly (if not nonstick); immediately pour batter to form individual pancakes.
5
Cook the pancakes until the bottoms are golden brown and the tops begin to bubble.
6
Flip them over; cook them until the undersides are golden brown.
7
Serve them immediately.

814

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2/3 c. whole wheat flour (preferably stone-ground), 1/3 c. all-purpose flour, 1/4 c. oat or other flour*, 2 Tbsp. wheat germ, and more.

Yes, Basic Multi-Grain Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Basic Multi-Grain Pancakes

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