Basic Light Vegetable Stock Recipe

Name: Basic Light Vegetable Stock
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 cups water; 2 medium onions, quartered; 2 medium sweet potatoes or 4 medium carrots, peeled; 3 cloves garlic, unpeeled and smashed; 2 large potatoes, thickly sliced; 2 celery ribs, coarsely chopped; 2 fresh parsley sprigs; 1 bay leaf; 1/2 teaspoon salt; 6 peppercorns; 4 allspice berries; 1 cup mushroom stems (optional)

Servings: persons

10 cups water
2 medium onions, quartered
2 medium sweet potatoes or 4 medium carrots, peeled
3 cloves garlic, unpeeled and smashed
2 large potatoes, thickly sliced
2 celery ribs, coarsely chopped
2 fresh parsley sprigs
1 bay leaf
1/2 teaspoon salt
6 peppercorns
4 allspice berries
1 cup mushroom stems (optional)

1
Wash the vegetables well, removing any soil or sand.
2
Combine all of the ingredients in a large soup pot and cover with a tight-fitting lid.
3
On high heat, bring the stock to a boil and then lower the heat and simmer for about 45 minutes.
4
When the vegetables are quite soft and have lost their bright colors, the stock is done.
5
Strain the stock through a large colander or sieve, pressing out as much liquid as possible.
6
Discard or compost the vegetable solids.
7
Use the stock right away, or refrigerate in a sealed container for up to 4 days, or freeze up to 6 months.

178

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 cups water, 2 medium onions, quartered, 2 medium sweet potatoes or 4 medium carrots, peeled, 3 cloves garlic, unpeeled and smashed, and more.

Yes, Basic Light Vegetable Stock falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Basic Light Vegetable Stock

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