How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Basic Egg Beaters?

You need 12 ingredients. The key ingredients include: 1 Tbsp. nonfat dry milk, 2 egg whites, 4 drops yellow food coloring, 2 Tbsp. sunflower seeds, and more.

Is Basic Egg Beaters suitable as general?

Yes, Basic Egg Beaters falls under the General category and is a great choice for this type of meal.

How do I store leftover Basic Egg Beaters?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Basic Egg Beaters Recipe

Name: Basic Egg Beaters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. nonfat dry milk; 2 egg whites; 4 drops yellow food coloring; 2 Tbsp. sunflower seeds; 2 Tbsp. sesame seed; 1 tsp. brewer's yeast; 1 tsp. marjoram; 1 tsp. basil; 1/2 tsp. thyme; 1/2 tsp. oregano; 1/2 tsp. paprika; dash of cayenne pepper

Try this homemade Basic Egg Beaters recipe the whole family will love. Made with nonfat dry milk, egg whites, coloring and sunflower seeds. Easy step-by…

This Basic Egg Beaters relies on simple, everyday ingredients such as nonfat dry milk, egg whites, drops yellow food coloring and sunflower seeds. It comes together quickly and makes 4 servings, at about 165 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Basic Egg Beaters

Tips for the best results

Variations & substitutions

My Personal Notes

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