Basic Egg Beaters

Name: Basic Egg Beaters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. nonfat dry milk; 2 egg whites; 4 drops yellow food coloring; 2 Tbsp. sunflower seeds; 2 Tbsp. sesame seed; 1 tsp. brewer's yeast; 1 tsp. marjoram; 1 tsp. basil; 1/2 tsp. thyme; 1/2 tsp. oregano; 1/2 tsp. paprika; dash of cayenne pepper

Eats Now Editorial Team · 165 kcal · General

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Basic Egg Beaters – a delicious recipe with nonfat dry milk, egg whites, coloring, sunflower seeds, sesame seed, yeast. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 Tbsp. nonfat dry milk
2 egg whites
4 drops yellow food coloring
2 Tbsp. sunflower seeds
2 Tbsp. sesame seed
1 tsp. brewer's yeast
1 tsp. marjoram
1 tsp. basil
1/2 tsp. thyme
1/2 tsp. oregano
1/2 tsp. paprika
dash of cayenne pepper

1
In a blender, grind sunflower and sesame seeds with short burst at high speed.
2
Combine with remaining ingredients.
3
Place in a tightly covered jar and store in the refrigerator.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbsp. nonfat dry milk, 2 egg whites, 4 drops yellow food coloring, 2 Tbsp. sunflower seeds, and more.

Yes, Basic Egg Beaters falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
165 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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