Basa Fish And Sweet Potato Curry Recipe

Name: Basa Fish And Sweet Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 pounds Basa fish fillets; 1 Red onion; 1 Large sweet potato; 3 cups Spinach; 3 Cloves of garlic; 1.5 teaspoons Fresh ginger, minced; 1 tablespoon Curry blend; 2 cups Vegetable broth; 1 cup Coconut milk; 2 tablespoons Coconut oil, for cooking; 0.5-1 Poblano chilli (depending on your desired level of spiciness); Lemon wedges, for garnish; Fresh cilantro, for garnish

Servings: persons

1.5 pounds Basa fish fillets
1 Red onion
1 Large sweet potato
3 cups Spinach
3 Cloves of garlic
1.5 teaspoons Fresh ginger, minced
1 tablespoon Curry blend
2 cups Vegetable broth
1 cup Coconut milk
2 tablespoons Coconut oil, for cooking
0.5-1 Poblano chilli (depending on your desired level of spiciness)
Lemon wedges, for garnish
Fresh cilantro, for garnish

1
Chop the onion, mince the garlic and ginger and peel and dice the sweet potato.
2
In a large pot, heat coconut oil and cook the onion for 2-3 minutes over medium heat. Add the garlic, ginger, chopped chilli pepper (if using) and the spices and stir around for a 2 minutes until fragrant, without burning.
3
Add the sweet potato and pour over the broth. Cook uncovered for 10 minutes.
4
Cut the fish fillets into medium-sized pieces and season with a little salt and pepper. Add to the stew, along with the coconut milk, and cook for 10 minutes. Wash the spinach leaves and stir them in towards the end. Turn off heat, cover, and let sit for 5 minutes before serving with fresh cilantro and lemon wedges.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1.5 pounds Basa fish fillets, 1 Red onion, 1 Large sweet potato, 3 cups Spinach, and more.

Yes, Basa Fish And Sweet Potato Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Basa Fish And Sweet Potato Curry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions