Barre3 Carrot-Cake Energy Balls Recipe

Name: Barre3 Carrot-Cake Energy Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients:; 1 1/4 cup old-fashioned rolled oats (gluten-free, if possible); 1/3 cup pecans, finely chopped; 2 Tbs. ground flax seeds; 3/4 cup sunflower-seed butter; 1/4 cup pure maple syrup; 1 tsp. vanilla extract; 1 tsp. ground cinnamon; 1/4 tsp. ground nutmeg; 1/8 tsp. ground cloves; 3/4 cup shredded carrots; 1/4 cup unsweetened shredded coconut; 1/2 cup raisins

Servings: persons

Ingredients:
1 1/4 cup old-fashioned rolled oats (gluten-free, if possible)
1/3 cup pecans, finely chopped
2 Tbs. ground flax seeds
3/4 cup sunflower-seed butter
1/4 cup pure maple syrup
1 tsp. vanilla extract
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/8 tsp. ground cloves
3/4 cup shredded carrots
1/4 cup unsweetened shredded coconut
1/2 cup raisins

1
1. In a large bowl, mix together the oats, pecans, and flax seeds. Stir in the sunflower-seed butter, maple syrup, vanilla extract, and spices. Mix until well-combined. (Don't be afraid to roll up your sleeves and do this with your hands!) Make sure everything is well-incorporated.
2
2. Stir in the grated carrots, coconut, and raisins.
3
3. Form the mixture into individual balls (about the size of a ping-pong ball).
4
4. Place the energy bites on a baking sheet and refrigerate for at least 1 hour (this will help firm them up.) Serve chilled or at room temperature.
5
5. Store the remaining energy bites in an airtight container in the refrigerator.
6
Note: The energy balls might be a bit crumbly when you form them into balls. It helps to spray a little cooking spray on your hands to help keep things together. Roll them firmly so they stick together. Once they're refrigerated, they firm up and hold their shape incredibly well.

766

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Ingredients:, 1 1/4 cup old-fashioned rolled oats (gluten-free, if possible), 1/3 cup pecans, finely chopped, 2 Tbs. ground flax seeds, and more.

Yes, Barre3 Carrot-Cake Energy Balls falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Barre3 Carrot-Cake Energy Balls

How did you like this recipe?

Frequently Asked Questions