Barley Salad Recipe

Name: Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup barley; 3 cups water; 1 teaspoon vegetable stock base (You can find this by the chicken bullion); 1 small onion; 2 medium tomatoes; 4 tablespoons olive oil; 2 tablespoons balsamic vinegar; 3 tablespoons minced fresh basil; 2 tablespoons minced fresh parsley; 1 tablespoon minced oregano; 2 tablespoons grated pecorino cheese (optional)

Servings: persons

1 cup barley
3 cups water
1 teaspoon vegetable stock base (You can find this by the chicken bullion)
1 small onion
2 medium tomatoes
4 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons minced fresh basil
2 tablespoons minced fresh parsley
1 tablespoon minced oregano
2 tablespoons grated pecorino cheese (optional)

1
Put barley, water, and vegetable base in a saucepan.
2
Bring to a boil.
3
Cook covered on low heat for 45 minutes to an hour.
4
The water should be absorbed into the barley.
5
Mince onion.
6
Dice tomatoes.
7
Place in mixing bowl.
8
Combine cooked barley and remaining ingredients in the mixing bowl with the onion and tomatoes.
9
Stir and serve!

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup barley, 3 cups water, 1 teaspoon vegetable stock base (You can find this by the chicken bullion), 1 small onion, and more.

Yes, Barley Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Barley Salad

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