How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley Risotto With Roasted Winter Vegetables?

You need 13 ingredients. The key ingredients include: 2 cups diced parsnip, 2 cups chopped cauliflower florets, 1 1/2 cups chopped red bell pepper (about 1 large), 1 tablespoon olive oil, divided, and more.

Is Barley Risotto With Roasted Winter Vegetables suitable as soups & stews?

Yes, Barley Risotto With Roasted Winter Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Barley Risotto With Roasted Winter Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley Risotto With Roasted Winter Vegetables

Name: Barley Risotto With Roasted Winter Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups diced parsnip; 2 cups chopped cauliflower florets; 1 1/2 cups chopped red bell pepper (about 1 large); 1 tablespoon olive oil, divided; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon salt; Cooking spray; 1/2 cup chopped onion; 4 cups fat-free, less-sodium chicken broth, divided; 1 1/4 cups uncooked pearl barley; 2/3 cup (about 2 1/2 ounces) grated Parmigiano-Reggiano cheese, divided; 1/3 cup chopped pecans, toasted; 2 tablespoons chopped fresh parsley

Try this homemade Barley Risotto With Roasted Winter Vegetables recipe the whole family will love. Made with parsnip, cauliflower florets, red bell pepp…

This Barley Risotto With Roasted Winter Vegetables relies on simple, everyday ingredients such as diced parsnip, chopped cauliflower florets, olive oil, divided and freshly ground black pepper. It comes together quickly and makes 4 servings, at about 640 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Barley Risotto With Roasted Winter Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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