Barley Oven Pilaf

Name: Barley Oven Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. water; 1 c. quick cooking barley; 1/2 tsp. salt; 1 c. chopped onion; 1/2 c. shredded carrot; 1/2 c. total green onion, chopped; 2 Tbsp. oil; 1/4 c. toasted wheat germ; 1/4 tsp. garlic powder; 2 Tbsp. parsley

Eats Now Editorial Team · 118 kcal · General

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Barley Oven Pilaf – a delicious recipe with water, cooking barley, salt, onion, carrot, total green onion. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

3 c. water
1 c. quick cooking barley
1/2 tsp. salt
1 c. chopped onion
1/2 c. shredded carrot
1/2 c. total green onion, chopped
2 Tbsp. oil
1/4 c. toasted wheat germ
1/4 tsp. garlic powder
2 Tbsp. parsley

1
Simmer water, barley and salt for 15 minutes.
2
Saute onion, carrot and oil.
3
Add to barley mixture and rest of ingredients. Bake at 350u00b0 for 25 to 30 minutes.

118

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 c. water, 1 c. quick cooking barley, 1/2 tsp. salt, 1 c. chopped onion, and more.

Yes, Barley Oven Pilaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
118 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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