Barley-Oat Chocolate Chip Bars Recipe

Name: Barley-Oat Chocolate Chip Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup brown sugar; 1 cup whole wheat flour; 1 cup regular rolled oats; ½ cup barley flour; ½ cup oat bran; ¼ cup wheat bran; 5 teaspoons ground cinnamon; 3 tablespoons nonfat dry milk powder; 2 tablespoons ground flax seeds; 1 ½ teaspoons baking powder; ¼ teaspoon baking soda; ¼ cup olive oil; ½ cup honey; 5 tablespoons water; 1 teaspoon vanilla; 1 cup chocolate chips; 1 cup chopped walnuts; 1 cup shredded coconut

Servings: persons

½ cup brown sugar
1 cup whole wheat flour
1 cup regular rolled oats
½ cup barley flour
½ cup oat bran
¼ cup wheat bran
5 teaspoons ground cinnamon
3 tablespoons nonfat dry milk powder
2 tablespoons ground flax seeds
1 ½ teaspoons baking powder
¼ teaspoon baking soda
¼ cup olive oil
½ cup honey
5 tablespoons water
1 teaspoon vanilla
1 cup chocolate chips
1 cup chopped walnuts
1 cup shredded coconut

1
preheat oven to 350.
2
mix all the dry ingredients together.
3
add oil, honey, water, and vanilla.
4
stir in chocolate, walnuts, and coconut.
5
line 12 x 17 inch cookie pan with parchment paper.
6
Place dough in center of pan and cover with wax paper.
7
Using rolling pin,spread dough to fill the pan, remove the wax paper and bake for 25 minutes.
8
Remove from oven and let set for 5 minutes.
9
Slide parchment paper onto counter and cut bars to desired size.
10
Place bars on wire racks to finish cooling.

1063

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: ½ cup brown sugar, 1 cup whole wheat flour, 1 cup regular rolled oats, ½ cup barley flour, and more.

Yes, Barley-Oat Chocolate Chip Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley-Oat Chocolate Chip Bars

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