Barley Lentil Shepherd's Pie Recipe Recipe

Name: Barley Lentil Shepherd's Pie Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 c. Of water; 1 c. Lentils; 1/2 c. Barley; 1 1/2 c. Vegetable broth; 2 lrg Diced carrots or possibly any veggie which you chose. Frzn mixed veggies work well too.; 2 lrg Minced onions; 1 c. Minced mushrooms; 1 can (28-ounce) tomatoes, minced (reserve liquid in case you need to add in extra later); 2 x To; 3 x Cloves garlic, crushed; 2 Tbsp. Flour; 2 tsp Parsley; 6 x Potatoes cooked and mashed (with water or possibly soy lowfat milk for VEGAN or possibly with evaporated skim lowfat milk for LACTO-OVO) Salt and pepper

Servings: persons

2 1/2 c. Of water
1 c. Lentils
1/2 c. Barley
1 1/2 c. Vegetable broth
2 lrg Diced carrots or possibly any veggie which you chose. Frzn mixed veggies work well too.
2 lrg Minced onions
1 c. Minced mushrooms
1 can (28-ounce) tomatoes, minced (reserve liquid in case you need to add in extra later)
2 x To
3 x Cloves garlic, crushed
2 Tbsp. Flour
2 tsp Parsley
6 x Potatoes cooked and mashed (with water or possibly soy lowfat milk for VEGAN or possibly with evaporated skim lowfat milk for LACTO-OVO) Salt and pepper

1
To Zoe Sodja who was looking for a vegan shepherd's pie recipe.
2
This is one I make all the time, even my kids will eat it and which's saying something.
3
Bring water to a boil, add in lentils and barley.
4
Cover and simmer for 30 min till water is absorbed.
5
Heat broth in dutch oven, add in garlic, carrot or possibly other veggies and onion and cook till tender.
6
Add in tomatoes, mushrooms and spices and cook for 5 min.
7
Mix flour with a little bit of water and add in to the mix.
8
Stir and cook over low heat till thickened adding some of the reserved tomato liquid if necessary.
9
Add in barley and lentils and combine well.
10
Top with mashed potatoes and sprinkle with salt & pepper, cornflake crumbs or possibly whatever you wish and bake at 350 degrees for 30 min (45 min if made ahead and at room temp.)
11
This recipe feeds 6 to 10 people, depending on whether you have a salad with it.
12
You can also divide it among 3 or possibly 4 containers and freeze for later.

402

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 c. Of water, 1 c. Lentils, 1/2 c. Barley, 1 1/2 c. Vegetable broth, and more.

Yes, Barley Lentil Shepherd's Pie Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Barley Lentil Shepherd's Pie Recipe

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