Fresh, crisp and full of flavor — this Barley Lentil Salad is a must-try. Made with barley, green lentil, garlic and red onion. Easy step-by-step instru…
This Barley Lentil Salad relies on simple, everyday ingredients such as barley, green lentil, large red onion, chopped and diced celery (4 stalks). It comes together quickly and makes 4 servings, at about 373 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026