How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley, Black Bean, And Corn Burritos?

You need 18 ingredients. The key ingredients include: 2 cups fat-free, lower-sodium organic vegetable broth or chicken broth, 1 cup uncooked pearl barley, 3/4 cup frozen whole-kernel corn, 1/4 cup chopped green onions, and more.

Is Barley, Black Bean, And Corn Burritos suitable as soups & stews?

Yes, Barley, Black Bean, And Corn Burritos falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Barley, Black Bean, And Corn Burritos?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley, Black Bean, And Corn Burritos Recipe

Name: Barley, Black Bean, And Corn Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fat-free, lower-sodium organic vegetable broth or chicken broth; 1 cup uncooked pearl barley; 3/4 cup frozen whole-kernel corn; 1/4 cup chopped green onions; 1 tablespoon fresh lime juice; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon ground red pepper; 1 (15-ounce) can lower-sodium black beans, rinsed and drained; 1 (10-ounce) can diced tomatoes and green chiles, undrained; 1 garlic clove, minced; 1/4 cup chopped fresh cilantro; 8 (8-inch) flour tortillas; 3 ounces shredded reduced-fat sharp cheddar cheese (about 3/4 cup); 8 cups thinly sliced curly leaf lettuce; 1/2 cup bottled salsa; 1/2 cup light sour cream; Chopped fresh cilantro (optional)

Try this homemade Barley, Black Bean, And Corn Burritos recipe the whole family will love. Made with vegetable broth, pearl barley, corn and green onion…

This Barley, Black Bean, And Corn Burritos relies on simple, everyday ingredients such as uncooked pearl barley, frozen whole-kernel corn, chopped green onions and fresh lime juice. It comes together quickly and makes 4 servings, at about 1209 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1209

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Barley, Black Bean, And Corn Burritos

Tips for the best results

Variations & substitutions

My Personal Notes

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