Barley And Lentil Soup Recipe

Name: Barley And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 2 large onions, chopped; 4 garlic cloves, minced; 3 carrots, sliced; 4 stalks celery, chopped; 1 red bell pepper, chopped; 8 sun-dried tomatoes packed in oil, drained and chopped; 2 teaspoons dried basil; 1 teaspoon dried oregano; 6 (14 1/2 ounce) cans beef broth (ready to serve); 1 (28 ounce) can crushed tomatoes; 2 tablespoons tomato paste; 1 cup pearl barley; 1 cup dried lentils; salt and pepper; 1/4 cup chopped fresh parsley

Servings: persons

3 tablespoons olive oil
2 large onions, chopped
4 garlic cloves, minced
3 carrots, sliced
4 stalks celery, chopped
1 red bell pepper, chopped
8 sun-dried tomatoes packed in oil, drained and chopped
2 teaspoons dried basil
1 teaspoon dried oregano
6 (14 1/2 ounce) cans beef broth (ready to serve)
1 (28 ounce) can crushed tomatoes
2 tablespoons tomato paste
1 cup pearl barley
1 cup dried lentils
salt and pepper
1/4 cup chopped fresh parsley

1
In a large saucepan, add oil and heat over medium-high heat.
2
Add onions and garlic; saute onions for 10 minutes or until clear.
3
Add next 6 ingredients.
4
Cook until red bell pepper is just softened, stirring occasionally.
5
Add 5 cans of broth, tomatoes, and tomato paste.
6
Bring to a boil.
7
Stir in barley and lentils.
8
Lower heat and simmer about 1 1/2 hours or until barley and lentils are tender; stirring occasionally.
9
Add more broth to reach desired consistency.
10
Add salt and pepper to taste.
11
Ladle into soup bowls and sprinkle with parsley.

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 tablespoons olive oil, 2 large onions, chopped, 4 garlic cloves, minced, 3 carrots, sliced, and more.

Yes, Barley And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley And Lentil Soup

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