Warm up with this hearty Butternut Squash Soup recipe. Made with Olive Oil, Vidalia Onion, Apples and Salt. Easy step-by-step instructions included.
This Butternut Squash Soup relies on simple, everyday ingredients such as olive oil, squash, cubed and peeled, sea salt (or to taste) and of pepper. It comes together quickly and makes 4 servings, at about 256 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026