How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley And Black Bean Salad?

You need 10 ingredients. The key ingredients include: 1 cup quick-cooking pearl barley, uncooked, 1 (15 ounce) can black beans, rinsed and drained, 1 pint grape tomatoes or 1 pint cherry tomatoes, halved, 1/2 cup green bell pepper, finely chopped, and more.

Is Barley And Black Bean Salad suitable as salads?

Yes, Barley And Black Bean Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Barley And Black Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Barley And Black Bean Salad Recipe

Name: Barley And Black Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quick-cooking pearl barley, uncooked; 1 (15 ounce) can black beans, rinsed and drained; 1 pint grape tomatoes or 1 pint cherry tomatoes, halved; 1/2 cup green bell pepper, finely chopped; 2 ounces monterey jack pepper cheese, cut into 1/4 inch cubes; 1/3 cup lemon juice; 2 tablespoons olive oil; 1 teaspoon salt; 3/4 cup fresh cilantro leaves (optional); 1/8 teaspoon ground red pepper (optional)

Fresh, crisp and full of flavor — this Barley And Black Bean Salad is a must-try. Made with pearl barley, black beans, grape tomatoes and green bell pep…

This Barley And Black Bean Salad relies on simple, everyday ingredients such as lemon juice, olive oil, salt and ground red pepper (optional). It comes together quickly and makes 4 servings, at about 186 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Barley And Black Bean Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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