Barbeque Sauce Lentil Loaf - Vegan And Gluten-Free Recipe

Name: Barbeque Sauce Lentil Loaf - Vegan And Gluten-Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons ground flax seeds; 6 tablespoons boiling water; 1 tablespoon olive oil; 1 cup shiitake mushroom, diced; 2 cups bok choy, chopped; 1 tablespoon fresh thyme, chopped; 3/4 cup barbecue sauce; 1 pinch salt and pepper, or to taste; 1 cup walnuts, chopped; 2 cups green lentils, cooked, cooled and split into 1 1/2 cups and 1/2 cup; 1 cup rolled oats, split in half; 1/2 cup almond flour

Servings: persons

2 tablespoons ground flax seeds
6 tablespoons boiling water
1 tablespoon olive oil
1 cup shiitake mushroom, diced
2 cups bok choy, chopped
1 tablespoon fresh thyme, chopped
3/4 cup barbecue sauce
1 pinch salt and pepper, or to taste
1 cup walnuts, chopped
2 cups green lentils, cooked, cooled and split into 1 1/2 cups and 1/2 cup
1 cup rolled oats, split in half
1/2 cup almond flour

1
["Preheat the oven to 375u00b0F.", "In a small bowl, combine ground flax seeds with boiling water. Stir and set aside. After a few minutes, the flax seeds with form a sticky goopy mixture, like beaten eggs.", "Heat the olive oil in a large saucepan over a medium heat, add the mushrooms and cook 3 to 5 minutes until the mushrooms are tender, add in the thyme and bok choy and cook until the bok choy is tender, about 5 minutes. Add in 1/2 cup of the BBQ sauce, stir to combine and turn off the heat, add salt and pepper to taste, if it needs it.", "Process 1 1/2 cups of the cooked lentils and 1/2 cup of the oats in a food processor until smooth (some whole bits may remain, that's ok). Spoon the mixture into a large bowl, add in the remaining lentils and oats, plus the flax ""egg"

861

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Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons ground flax seeds, 6 tablespoons boiling water, 1 tablespoon olive oil, 1 cup shiitake mushroom, diced, and more.

Yes, Barbeque Sauce Lentil Loaf - Vegan And Gluten-Free falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbeque Sauce Lentil Loaf - Vegan And Gluten-Free

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