Barbecued Flank Steak Sandwiches Recipe

Name: Barbecued Flank Steak Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 (1-pound) flank steak, trimmed; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 4 (1/4-inch-thick) slices red onion; 1/4 cup ketchup; 2 tablespoons light brown sugar; 1 tablespoon cider vinegar; 1 tablespoon Worcestershire sauce; 1/4 teaspoon chipotle chile powder; 4 (3-ounce) hoagie rolls, split

Servings: persons

Cooking spray
1 (1-pound) flank steak, trimmed
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 (1/4-inch-thick) slices red onion
1/4 cup ketchup
2 tablespoons light brown sugar
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1/4 teaspoon chipotle chile powder
4 (3-ounce) hoagie rolls, split

1
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle steak evenly with salt and pepper. Add steak to pan; cook 6 minutes on each side or until desired degree of doneness. Remove steak from pan; let stand 10 minutes. Add onion to pan; cook 3 minutes on each side or until lightly browned. Remove from pan; cool.
2
Combine ketchup and next 4 ingredients (through chipotle chile powder) in a large microwave-safe bowl, stirring well. Microwave at HIGH 1 minute or until thoroughly heated. Cut steak diagonally across grain into thin slices. Add steak to ketchup mixture; toss to coat. Divide steak mixture evenly among bottom halves of rolls; top each serving with one onion slice. Place top half of roll on each sandwich.

155

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Cooking spray, 1 (1-pound) flank steak, trimmed, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and more.

Yes, Barbecued Flank Steak Sandwiches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbecued Flank Steak Sandwiches

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