Barbecued Chicken Recipe

Name: Barbecued Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup ketchup; 2 tablespoons grated onions; 2 tablespoons Worcestershire sauce; 2 tablespoons Dijon mustard; 3 tablespoons molasses; 2 tablespoons maple syrup; 3 tablespoons cider vinegar; 1 teaspoon chili powder; ¼ teaspoon cayenne pepper; 4 boneless skinless chicken breasts; table salt; ground black pepper; 1 tablespoon vegetable oil

Servings: persons

1 cup ketchup
2 tablespoons grated onions
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
3 tablespoons molasses
2 tablespoons maple syrup
3 tablespoons cider vinegar
1 teaspoon chili powder
¼ teaspoon cayenne pepper
4 boneless skinless chicken breasts
table salt
ground black pepper
1 tablespoon vegetable oil

1
Move oven rack to top position and heat oven to 325F.
2
Combine ketchup, onion, Worcestershire sauce, mustard, molasses, maple syrup, vinegar, chili powder, and cayenne with a whisk.
3
Sprinkle chicken with salt and pepper.
4
Heat oil in ovenproof skillet over high heat.
5
Sear chicken 1 or 2 minutes on each side then transfer to plate.
6
Pour off fat from the skillet and add your sauce mixture.
7
Scrape browned bits from skillet.
8
Reduce heat to medium and simmer; stir frequently until sauce thickens, 4 minutes or so.
9
Add chicken back to the skillet and coat thickly with the sauce; spoon some sauce on top of the chicken to give it a thick coating.
10
Place skillet in oven and cook for 10 to 14 minutes until chicken reaches 130F.
11
Adjust temperature to broil and cook for another 10 to 14 minutes until chicken registers 160F.
12
Move chicken to a platter to rest.
13
Whisk sauce remaining in skillet, transfer to a bowl, and serve alongside the chicken.

294

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup ketchup, 2 tablespoons grated onions, 2 tablespoons Worcestershire sauce, 2 tablespoons Dijon mustard, and more.

Yes, Barbecued Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbecued Chicken

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