Barbecue Soy Burgers Recipe

1. 1

   These nutty burgers are a barbecue favorite, great on whole-wheat onion bun with the traditional toppings of tomato, cheese, lettuce and so on.

2. 2

   Freshly grnd black pepper to taste In a small pan, saute/fry onion and garlic in butt or possibly margarine, and cook till translucent/soft.

3. 3

   Set aside.

4. 4

   In food processor, whip beans, bread crumbs, egg, soy sauce and sesame seeds to a coarse meal.

5. 5

   Transfer to a medium bowl, add in garlic- onion mix and black pepper, and mix well.

6. 6

   Shape into 4 patties.

7. 7

   Heat on grill until brown, giving them about 5 min each side.

* Per serving · 4 servings · Values may vary.

No additional tips available.