Barbecue Sauce

Name: Barbecue Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp coconut oil; 3 cloves garlic, minced; 2 shallots, minced; 1 tsp spicy or dijon mustard; 1 tsp smoked paprika; 1 tsp chipotle seasoning; 1 tsp ground cumin; 1 tsp salt; 1 1/4 c chicken broth; Juice of 1.5 limes; 1 tsp maple syrup; 6 oz can of tomato paste

Eats Now Editorial Team · 158 kcal · Soups & Stews

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Barbecue Sauce – a delicious recipe with coconut oil, garlic, shallots, mustard, paprika, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 tsp coconut oil
3 cloves garlic, minced
2 shallots, minced
1 tsp spicy or dijon mustard
1 tsp smoked paprika
1 tsp chipotle seasoning
1 tsp ground cumin
1 tsp salt
1 1/4 c chicken broth
Juice of 1.5 limes
1 tsp maple syrup
6 oz can of tomato paste

1
In a saucepan, heat coconut oil on med. heat
2
Add garlic and shallots and saute until soft
3
Add mustard, smoked paprika, chipotle, cumin and salt.
4
Add chicken broth, lime juice, maple syrup and tomato paste.
5
whisk all ingredients until smooth
6
Bring to a light boil, reduce to simmer and slightly cover with lid.
7
Simmer for 45 min, and then let cool.

158

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tsp coconut oil, 3 cloves garlic, minced, 2 shallots, minced, 1 tsp spicy or dijon mustard, and more.

Yes, Barbecue Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
158 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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