Barbecue Ribs With Spiced Rum Pineapple Sauce

Name: Barbecue Ribs With Spiced Rum Pineapple Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ribs; 1 rack baby back pork ribs; Sauce; 1 cup organic ketchup; 3/4 cup organic maple syrup; 1/4 cup organic blackstrap molasses; 1 cup crushed pineapple; 2 tablespoons spiced rum; 1 tablespoon organic Dijon mustard; 2 garlic cloves; 1 tablespoon Worchestire sauce; 1 teaspoon salt; 1/2 teaspoon pepper; 1/4 teaspoon ginger; 1/4 teaspoon cayenne

Servings: persons

Ribs
1 rack baby back pork ribs
Sauce
1 cup organic ketchup
3/4 cup organic maple syrup
1/4 cup organic blackstrap molasses
1 cup crushed pineapple
2 tablespoons spiced rum
1 tablespoon organic Dijon mustard
2 garlic cloves
1 tablespoon Worchestire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ginger
1/4 teaspoon cayenne

1
In a medium-sized pot over medium heat, stir together the ketchup, maple syrup and molasses. Keep at a low simmer for 2-3 minutes.
2
While your pot is simmering, add the remaining ingredients into a high-powered blender and blend until smooth. Add the blender ingredients to the simmering pot and stir for 3-4 minutes more. Then turn off the heat.
3
To prepare the ribs, line a large baking sheet with aluminum foil (enough to wrap the ribs).
4
Take 3/4 cup of the sauce and mix with an equal amount of water. Pour this evenly around the ribs, then lightly wrap the foil around them.
5
Place the ribs in a 275 degree oven for 3 hours. This process steams the meat, making it tender while infusing it with flavor.
6
After the ribs have finished cooking, remove from the oven. Using tongs, place on a large platter to carry to your grill.
7
Heat the grill to medium-high heat. Use the remaining sauce to generously brush both sides of the ribs.
8
Place the ribs on the grill and cook for 3-4 minutes each side. Serve immediately.

346

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Ribs, 1 rack baby back pork ribs, Sauce, 1 cup organic ketchup, and more.

Yes, Barbecue Ribs With Spiced Rum Pineapple Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!