Barbecue Baked Lentils Recipe

Name: Barbecue Baked Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups water; 2 cups dried brown lentils; 1/2 teaspoon salt, divided; 1 cup onion, finely diced; 2/3 cup ketchup; 1/3 cup maple syrup or 1/3 cup barley malt; 1/4 cup prepared mustard; 1/2 teaspoon ground ginger; 1/2 teaspoon vanilla extract; 1/4 teaspoon ground allspice; 1/4 teaspoon liquid smoke; 1/4 teaspoon black pepper

Servings: persons

3 cups water
2 cups dried brown lentils
1/2 teaspoon salt, divided
1 cup onion, finely diced
2/3 cup ketchup
1/3 cup maple syrup or 1/3 cup barley malt
1/4 cup prepared mustard
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon liquid smoke
1/4 teaspoon black pepper

1
Preheat oven to 350u00b0F.
2
Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
3
Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
4
Bake at 350u00b0F for 1 hour.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups water, 2 cups dried brown lentils, 1/2 teaspoon salt, divided, 1 cup onion, finely diced, and more.

Yes, Barbecue Baked Lentils falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbecue Baked Lentils

How did you like this recipe?

Frequently Asked Questions