Barbados Spicy Fish Balls Recipe

Name: Barbados Spicy Fish Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb cod fish fillet; 2 garlic cloves, crushed; 3/4 cup parmesan cheese; 2 eggs; 3/4 cup breadcrumbs; 1 tablespoon parsley, finely chopped; 1 tablespoon thyme, finely chopped; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 - 1/2 scotch bonnet pepper, finely diced; 1/2 cup flour (for dusting); 2 -3 cups vegetable oil (for frying)

Servings: persons

1 lb cod fish fillet
2 garlic cloves, crushed
3/4 cup parmesan cheese
2 eggs
3/4 cup breadcrumbs
1 tablespoon parsley, finely chopped
1 tablespoon thyme, finely chopped
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 - 1/2 scotch bonnet pepper, finely diced
1/2 cup flour (for dusting)
2 -3 cups vegetable oil (for frying)

1
Wash and pat dry the cod fillets and cut them into chunks. Put them into a food proccessor and pulse a few times to chop to an even consistency. Add the rest of the ingredients, except the flour and oil. Pulse until well mixed, scraping the sides down a few times to make sure everything is incorporated.
2
Take a small spoonful at a time of the mixture and roll it into a ball in your hands, Continue with the rest of the mixture. Dust the fish balls with the flour.
3
Heat the oil on medium high, and fry the fish balls a few at a time for 3-4 minutes until they are golden brown. Drain them on paper towels and enjoy!

797

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb cod fish fillet, 2 garlic cloves, crushed, 3/4 cup parmesan cheese, 2 eggs, and more.

Yes, Barbados Spicy Fish Balls falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbados Spicy Fish Balls

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