Barbados Seafood Stuffed Bell Peppers Recipe

Name: Barbados Seafood Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 medium green bell peppers; 1 cup shrimp, peeled and chopped; 1 ½ cups cooked white rice; 3 medium tomatoes, chopped; 1 medium onion, chopped; 1 garlic clove, crushed; 1 teaspoon chopped parsley; 1 teaspoon thyme; 1 banana, finely chopped; 1 teaspoon lime juice; 5 tablespoons chicken stock

Servings: persons

8 medium green bell peppers
1 cup shrimp, peeled and chopped
1 ½ cups cooked white rice
3 medium tomatoes, chopped
1 medium onion, chopped
1 garlic clove, crushed
1 teaspoon chopped parsley
1 teaspoon thyme
1 banana, finely chopped
1 teaspoon lime juice
5 tablespoons chicken stock

1
Cut the tops off each bell pepper and remove the stalks leaving the tops intact.
2
Remove the seeds and rinse peppers.
3
Trim just a little bit of the bottom of the peppers so that they will stand securely in the baking dish.
4
In a bowl, mix together: shrimp, rice, tomatoes, onions, garlic, parsley, thyme, banana, and lime juice.
5
Fill each pepper with filling and place in the baking dish.
6
Top the tops back on the peppers and pour the chicken stock in the baking dish.
7
Cover with foil and bake at 375F for 30-40 minutes.

470

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 medium green bell peppers, 1 cup shrimp, peeled and chopped, 1 ½ cups cooked white rice, 3 medium tomatoes, chopped, and more.

Yes, Barbados Seafood Stuffed Bell Peppers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbados Seafood Stuffed Bell Peppers

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