Bangin Meatball And Sauce Recipe

Name: Bangin Meatball And Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground chicken use Murray's ground chicken burgers if you can; 1 pound ground beef; 1 pound ground pork; 1 egg; 1/4 cup almond meal; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon red pepper flakes optional; 3 cans tomato basil soup Muir Glen, you can also make your own, or use my recipe, but t; 1 can full fat coconut milk regular, not lite; 1 tablespoon olive oil

Servings: persons

1 pound ground chicken use Murray's ground chicken burgers if you can
1 pound ground beef
1 pound ground pork
1 egg
1/4 cup almond meal
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon red pepper flakes optional
3 cans tomato basil soup Muir Glen, you can also make your own, or use my recipe, but t
1 can full fat coconut milk regular, not lite
1 tablespoon olive oil

1
Combine chicken, beef, pork, egg, almond meal, garlic powder, onion powder, and red pepper flakes (optional) and shape into meatballs. Should make about 40 small-medium sized meatballs.
2
Place meatballs on a baking sheet and cook for 15 minutes at 350 degrees.
3
Heat 1 TBSP oil in large saucepan or pot on medium-high heat.
4
Add 3 cans of soup and 1 can of coconut milk and heat to a low simmer. Reduce heat to medium-low to allow to continue to simmer.
5
Remove meatballs from the oven and add to the sauce. Cover and allow to simmer for another 30 minutes in the sauce.

1047

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound ground chicken use Murray's ground chicken burgers if you can, 1 pound ground beef, 1 pound ground pork, 1 egg, and more.

Yes, Bangin Meatball And Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bangin Meatball And Sauce

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