Bangers and Mash Recipe

Name: Bangers and Mash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Vegetable Or Canola Oil; 2 Tablespoons Butter; 6 whole Irish Bangers Sausage. I Found Mine At Trader Joes; 1 cup Diced Onion, About 1/2 Large; 1/4 cups Guinness Beer; 1 Tablespoon Flour; 2 cups Beef Broth; 1/2 Tablespoons Dijon Mustard; 3 cups Your Favorite Mashed Potatoes, About 5-6 Servings; 1/2 cups Kale, Rinsed And Chopped Into Manageable Bites

Servings: persons

1
In a skillet over medium-high heat, heat oil and butter until butter is melted.
2
Brown your Irish Bangers until they are crispy on all sides.
3
Add chopped onion and allow it to cook with the sausage until soft and slightly browned.
4
Add Guinness beer to de-glaze the pan.
5
Next, sprinkle flour over the onions in your pan and stir to coat.
6
Cook just until lightly browned.
7
Add beef broth and Dijon mustard and stir to combine.
8
Lower heat to medium-low.
9
Cover pan and allow to simmer for 15 minutes.
10
If you need to thicken your sauce a little more, simply add a tablespoon of cornstarch to 1/4 cup cold water and whisk this mixture into your sauce.
11
Salt and pepper to taste.
12
Please know that I am totally not going to tell you how to make your mashed potatoes, nor will I judge you either way.
13
You know how you and your family like them.
14
If you are making them from scratch, add the chopped kale to the water during the last 5 minutes as you are boiling your potatoes.
15
Then continue making the mashed potatoes as you normally would.
16
If you are making instant, simply add the kale to the water as you are bringing it to boil.
17
Serve your Bangers over a heaping pile of mashed potatoes.
18
ENJOY!

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tablespoons Vegetable Or Canola Oil, 2 Tablespoons Butter, 6 whole Irish Bangers Sausage. I Found Mine At Trader Joes, 1 cup Diced Onion, About 1/2 Large, and more.

Yes, Bangers and Mash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bangers and Mash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions