Banana Tofu Curry Recipe

Name: Banana Tofu Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package firm tofu, drained and cut into 3/4 inch cubes; 1 can coconut milk; 3 large bananas or 4 medium bananas, split and cut into chunks; 1/4 cup dried shredded coconut; 1/2 cup sultanas or 1/2 cup raisins; 2 tablespoons curry powder; 1 teaspoon cumin; 1 teaspoon nutmeg; 1 cup milk (or rice milk or soy milk for vegans); 1 medium onion, chopped; white wine

Servings: persons

1 package firm tofu, drained and cut into 3/4 inch cubes
1 can coconut milk
3 large bananas or 4 medium bananas, split and cut into chunks
1/4 cup dried shredded coconut
1/2 cup sultanas or 1/2 cup raisins
2 tablespoons curry powder
1 teaspoon cumin
1 teaspoon nutmeg
1 cup milk (or rice milk or soy milk for vegans)
1 medium onion, chopped
white wine

1
Use bananas that are ripe but not mushy.
2
Saute the onion in a bit of white wine.
3
Heat the coconut milk over a medium-high flame.
4
Add the spices, coconut, and raisins and stir thoroughly.
5
Reduce heat to medium, add the bananas, and continue to cook until the bananas are hot (stir lightly so they don't disintegrate.) Add the tofu, and milk as needed to thin out the sauce.
6
As soon as the tofu is hot this is ready to serve.
7
Heating and stirring beyond that point can turn this into a tasty mush.
8
Serve with basmati rice, with a side of nuts, raisins, and chutney.

178

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 package firm tofu, drained and cut into 3/4 inch cubes, 1 can coconut milk, 3 large bananas or 4 medium bananas, split and cut into chunks, 1/4 cup dried shredded coconut, and more.

Yes, Banana Tofu Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana Tofu Curry

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