Banana Pecan Granola Bars Recipe

Name: Banana Pecan Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups regular rolled oats; 1 cup coconut flakes; ½ teaspoon salt; 1 teaspoon cinnamon; ½ teaspoon allspice; ¼ cup sesame seeds; ½ cup pecan nuts, chopped; 1 cup dried fruit; 3 ripe bananas, mashed; ¼ cup canola oil; 1 teaspoon vanilla extract

Servings: persons

1 ½ cups regular rolled oats
1 cup coconut flakes
½ teaspoon salt
1 teaspoon cinnamon
½ teaspoon allspice
¼ cup sesame seeds
½ cup pecan nuts, chopped
1 cup dried fruit
3 ripe bananas, mashed
¼ cup canola oil
1 teaspoon vanilla extract

1
Preheat oven to 175C Line baking sheet with parchment paper.
2
In a large bowl, combine rolled oats, pecan nuts, sesame seeds and coconut flakes.
3
Stir in allspice and cinnamon.
4
Add dried fruit and stir until well and evenly mixed.
5
Make sure the dried fruit do not stick together in big batches.
6
In another bowl, combine canola oil, mashed banana and vanilla extract.
7
Pour wet ingredients over dry ingredients and stir until well combined.
8
Spread the batter evenly onto the baking sheet, about 1/2 inch to 3/4 inch high.
9
Alternatively, use a large cookie cutter and press spoonfuls of the batter into it.
10
Remove cookie cutter.
11
Bake for about 20 minutes or until edges are golden brown.
12
The granola bars tend to get brown at the bottom first.
13
Make sure not to burn them.
14
Let cool completely, store in airtight container and keep in the fridge.

631

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 ½ cups regular rolled oats, 1 cup coconut flakes, ½ teaspoon salt, 1 teaspoon cinnamon, and more.

Yes, Banana Pecan Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana Pecan Granola Bars

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