Banana Oat Muffins Recipe Recipe

Name: Banana Oat Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. all-purpose flour; 1/3 c. whole wheat flour; 1/3 c. rolled oats (not quick-cooking oats); 1 tsp baking soda; 1 1/2 tsp baking pwdr; 1 c. mashed ripe bananas; 2 Tbsp. granulated fructose; 1/4 c. egg substitute or possibly 1 egg, beaten; 1/2 c. skim lowfat milk; 1/4 c. canola oil or possibly melted margarine; 1/3 c. minced walnuts; 1/3 c. golden brown raisins, optional

Servings: persons

2 c. all-purpose flour
1/3 c. whole wheat flour
1/3 c. rolled oats (not quick-cooking oats)
1 tsp baking soda
1 1/2 tsp baking pwdr
1 c. mashed ripe bananas
2 Tbsp. granulated fructose
1/4 c. egg substitute or possibly 1 egg, beaten
1/2 c. skim lowfat milk
1/4 c. canola oil or possibly melted margarine
1/3 c. minced walnuts
1/3 c. golden brown raisins, optional

1
Preheat oven to 375 degrees.
2
Spray a 12 c. muffin pan with nonfat cooking spray or possibly use a nonstick pan.
3
In a large bowl, whisk the flours, oats, baking soda and baking pwdr together thoroughly.
4
Set aside.
5
On a large plate, mash bananas with a fork.
6
Sprinkle fructose over the bananas and mix together thoroughly.
7
Scrape bananas into a bowl.
8
Add in egg substitute, lowfat milk and oil.
9
Mix well.
10
Stir in the walnuts and raisins, if using.
11
Add in this mix to the dry ingredients and stir till completely mixed.
12
Fill each muffin c. half full and distribute the remaining batter proportionately among the muffins.
13
Bake for 20 min or possibly till a knife inserted in the center comes out clean.
14
Remove from oven.
15
Cold on rack.

939

kcal

Calories

Fat

137

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 c. all-purpose flour, 1/3 c. whole wheat flour, 1/3 c. rolled oats (not quick-cooking oats), 1 tsp baking soda, and more.

Yes, Banana Oat Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Oat Muffins Recipe

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