Banana Nut Waffles Recipe

Name: Banana Nut Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cup white whole wheat flour (or regular whole wheat flour); 2 tablespoons sugar (cane sugar or brown sugar); 2 teaspoons aluminum-free baking powder; 1/2 teaspoon sea salt; 1/4 teaspoon nutmeg; 3/4 cup chopped walnuts; 1/3 cup melted coconut oil; 3/4 cup milk of choice, lukewarm; 3/4 cup overripe mashed bananas (about 2 small bananas), plus more for topping; 1 large egg; 1/2 teaspoon vanilla extract

Servings: persons

1 1/2 cup white whole wheat flour (or regular whole wheat flour)
2 tablespoons sugar (cane sugar or brown sugar)
2 teaspoons aluminum-free baking powder
1/2 teaspoon sea salt
1/4 teaspoon nutmeg
3/4 cup chopped walnuts
1/3 cup melted coconut oil
3/4 cup milk of choice, lukewarm
3/4 cup overripe mashed bananas (about 2 small bananas), plus more for topping
1 large egg
1/2 teaspoon vanilla extract

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1. Heat waffle iron on high heat, about one notch down from the highest setting. Preheat oven to 250 degrees Fahrenheit.
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2. In a medium bowl, whisk together the flour, sugar, baking powder, sea salt and nutmeg. Stir in the chopped walnuts.
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3. In a microwave-safe bowl, combine the melted coconut oil and milk. Microwave for 30 seconds, or until the mixture is
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lukewarm. Whisk in mashed banana, egg, and vanilla extract.
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4. Add wet ingredients to dry ingredients and stir until just combined. Be careful not to over mix. Tiny lumps may remain.
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Pour batter onto the heated waffle iron, enough to cover the center and most of the central surface area. Once the iron
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has stopped steaming and the waffle is deeply golden, transfer it to a cooling rack or baking sheet. Don't stack your
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waffles on top of each other, or they'll lose crispness. Place in oven to keep warm. Repeat.
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5. Top with sliced bananas and 100% pure maple syrup, and serve. Save leftovers in the fridge and reheat by placing the
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waffle back in the griddle or in the toaster on a light setting.

606

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cup white whole wheat flour (or regular whole wheat flour), 2 tablespoons sugar (cane sugar or brown sugar), 2 teaspoons aluminum-free baking powder, 1/2 teaspoon sea salt, and more.

Yes, Banana Nut Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana Nut Waffles

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