Banana Nut Muffins Recipe

Name: Banana Nut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Muffins:; 1 c brown sugar; 1 c whole wheat flour; 7/8 c wheat bran; 1/8 c milled flax seed; 1 tsp salt; 1 tsp soda; 1 c crushed pecans; 1/2 tsp all spice; 1/4 c butter; 1/4 c applesauce; 1/4 c buttermilk; 3 crushed bananas (grate if not super ripe); 1 cup oatmeal; Topper:; 1/4 oatmeal; 2 Tbs butter; 1 Tbs honey or brown sugar

Servings: persons

Muffins:
1 c brown sugar
1 c whole wheat flour
7/8 c wheat bran
1/8 c milled flax seed
1 tsp salt
1 tsp soda
1 c crushed pecans
1/2 tsp all spice
1/4 c butter
1/4 c applesauce
1/4 c buttermilk
3 crushed bananas (grate if not super ripe)
1 cup oatmeal
Topper:
1/4 oatmeal
2 Tbs butter
1 Tbs honey or brown sugar

1
Mix sugar, flour, bran, flax seed, salt, soda, pecans, and allspice.
2
Add butter and applesauce, mix.
3
Add buttermilk and bananas, mix.
4
Add oatmeal, mix.
5
Pour into papered muffin pans.
6
If you want a topper heat together your topper ingredients in a small skillet until coated all over. Then Sprinkle onto muffins before they go into an oven.
7
Bake in 350 degree oven for approximately 30 minutes. Watch and check for done-ness with toothpick.

1630

kcal

Calories

112

Fat

157

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Muffins:, 1 c brown sugar, 1 c whole wheat flour, 7/8 c wheat bran, and more.

Yes, Banana Nut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Nut Muffins

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