Banana Nut Muffins Recipe

Name: Banana Nut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. whole-wheat flour; 1 c. chopped walnuts; 1/2 c. toasted wheat germ; 1/2 c. brown sugar; 1 Tbsp. baking powder; 1 tsp. cinnamon; 1/2 tsp. salt; 1/4 tsp. ground nutmeg; 2 ripe bananas, mashed; 3/4 c. milk; 5 Tbsp. melted butter; 1 egg; cinnamon sugar (optional)

Servings: persons

1 1/2 c. whole-wheat flour
1 c. chopped walnuts
1/2 c. toasted wheat germ
1/2 c. brown sugar
1 Tbsp. baking powder
1 tsp. cinnamon
1/2 tsp. salt
1/4 tsp. ground nutmeg
2 ripe bananas, mashed
3/4 c. milk
5 Tbsp. melted butter
1 egg
cinnamon sugar (optional)

1
Preheat oven to 400u00b0.
2
Fit 12 muffin cups with paper liners. Coat each with cooking spray.
3
Mix flour, walnuts, wheat germ, brown sugar, baking powder, cinnamon, salt and nutmeg in large bowl.
4
Stir in bananas, milk, butter and egg.
5
Mix just until blended.
6
Using an ice cream scoop, fill muffin cups evenly with batter.
7
Sprinkle with cinnamon sugar, if desired.
8
Bake muffins until a skewer inserted into centers comes out clean, 20 to 22 minutes.
9
Cool 1 minute, then remove from the muffin pan and cool on a wire rack. Makes 1 dozen muffins.

1074

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 c. whole-wheat flour, 1 c. chopped walnuts, 1/2 c. toasted wheat germ, 1/2 c. brown sugar, and more.

Yes, Banana Nut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Nut Muffins

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