Banana Muffins (Vegan) Recipe

Name: Banana Muffins (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup Earth Balance or vegan butter; 1/2 brown rice syrup; 1 teaspoon black strap molasses optional-I like it for the health benefits; 2 tablespoons ground flax seeds; 6 tablespoons water; flax seed and water to replace to eggs; 2 cups whole wheat flour; 1 teaspoon sea salt; 1/2 teaspoon baking soda; 1 teaspoon baking powder; 3 bananas well mashed; 1 teaspoon vanilla

Servings: persons

1/2 cup Earth Balance or vegan butter
1/2 brown rice syrup
1 teaspoon black strap molasses optional-I like it for the health benefits
2 tablespoons ground flax seeds
6 tablespoons water
flax seed and water to replace to eggs
2 cups whole wheat flour
1 teaspoon sea salt
1/2 teaspoon baking soda
1 teaspoon baking powder
3 bananas well mashed
1 teaspoon vanilla

1
Preheat oven to 325F.
2
In small bowl, combine flax seeds and water. Mix and let sit. In medium sized bowl, combine butter, brown rice syrup and molasses.
3
In large bowl, combine flour, salt, baking soda and baking powder.
4
Add flax seed mixture to butter mixture and combine.
5
Add wet ingredients to dry, stirring until just combined. Add in bananas and vanilla and stir again until just combined. Do not over mix.
6
Line mini muffin tin with paper liners or spray with non-stick spray. Spoon in batter 2/3 full. Bake for about 12-15 minutes or until toothpick inserted in center comes out clean.
7
If you're making loaves, bake for 40 minutes.

564

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup Earth Balance or vegan butter, 1/2 brown rice syrup, 1 teaspoon black strap molasses optional-I like it for the health benefits, 2 tablespoons ground flax seeds, and more.

Yes, Banana Muffins (Vegan) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Banana Muffins (Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions