Banana Maple Pecan Bread Muffins (Gluten-Free) Recipe

Name: Banana Maple Pecan Bread Muffins (Gluten-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Batter; 3 ripe bananas, coarsely mashed; 1/3 cup pure maple syrup; 1/2 cup pecans, chopped; 2 cups flour (*I used Bette Hagman's GF Bean mix, description above); 1 teaspoon xanthan gum; 1 cup packed brown sugar; 1 teaspoon baking soda; 1/2 teaspoon salt; 1 teaspoon pumpkin pie spice; 2 tablespoons dry buttermilk; 2 eggs, beaten; 1/3 cup vegetable oil; 1/2 cup water; Maple Pecan Topping; 3/4 cup chopped pecans; 1/4 cup pure maple syrup; Cream Cheese Topping; 6 ounces cream cheese (optional); 1/4 cup brown sugar (optional); 1/4 cup pure maple syrup (optional)

Servings: persons

Batter
3 ripe bananas, coarsely mashed
1/3 cup pure maple syrup
1/2 cup pecans, chopped
2 cups flour (*I used Bette Hagman's GF Bean mix, description above)
1 teaspoon xanthan gum
1 cup packed brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
2 tablespoons dry buttermilk
2 eggs, beaten
1/3 cup vegetable oil
1/2 cup water
Maple Pecan Topping
3/4 cup chopped pecans
1/4 cup pure maple syrup
Cream Cheese Topping
6 ounces cream cheese (optional)
1/4 cup brown sugar (optional)
1/4 cup pure maple syrup (optional)

1
["Combine bananas with 1/3 cup maple syrup and 1/2 cup pecans. Mix well and set aside.", "Combine flour, xanthan gum, sugar, baking soda, salt, pumpkin pie spice, and dry buttermilk. Alternatively if you do not have premixed pumpkin pie mix, use equal parts cinnamon, ginger and nutmeg.", "Make a well in the center of the dry ingredients. Combine eggs, oil, and water. Pour into the center of the dry ingredients and stir with a wooden spoon just until dry ingredients are incorporated.", "Use a spatula or knife to make three or four ""troughs"" in the dough/batter. Spoon banana mixture into troughs. Gently fold bananas into dough with knife.", "Spoon dough into muffin cups. Top with pecan-maple mixture. If using cream cheese frosting, coat tops of muffins after they are baked, not before.", "Bake at 375 for 20 minutes. Makes about 18 good sized muffins."]

1356

kcal

Calories

Fat

171

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Batter, 3 ripe bananas, coarsely mashed, 1/3 cup pure maple syrup, 1/2 cup pecans, chopped, and more.

Yes, Banana Maple Pecan Bread Muffins (Gluten-Free) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Maple Pecan Bread Muffins (Gluten-Free)

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