Banana Mango Strawberry Muffins Recipe

Name: Banana Mango Strawberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bananas overripe; 1 cup mangoes fresh or frozen; 1 cup strawberries; 2 large eggs; 1 cup whole wheat pastry flour; 1/3 cup coconut flour; 1/4 cup sugar; 1/3 cup unsweetened applesauce; 1/4 cup canola oil; 3 tablespoons yogurt any kind; 2 teaspoons pure vanilla extract; 1 teaspoon cinnamon; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon sea salt

Servings: persons

2 bananas overripe
1 cup mangoes fresh or frozen
1 cup strawberries
2 large eggs
1 cup whole wheat pastry flour
1/3 cup coconut flour
1/4 cup sugar
1/3 cup unsweetened applesauce
1/4 cup canola oil
3 tablespoons yogurt any kind
2 teaspoons pure vanilla extract
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt

1
Preheat oven to 350u00b0F. Either line a 12-cup muffin pan with paper liners or grease the cups with oil or cooking spray.
2
If you are using frozen fruit, make sure to thaw them out first. Chop the mangoes into small cubes. Pick out two or three strawberries and slice them so that you end up with 12 slices. These will be used to top the muffins. Chop the remaining strawberries into small pieces.
3
Mash the bananas in a medium-sized mixing bowl. Add the eggs, canola oil, applesauce, and yogurt into the bowl and mix well.
4
In a separate bowl, mix the dry ingredients together. Gradually pour the dry ingredients into the bowl with the wet ingredients and mix.
5
Fold in the chopped mangoes and strawberries.
6
Fill 12 muffin cups with the batter, and top each muffin with the sliced strawberries.
7
Bake for about 20 to 25 minutes, or until a fork comes out cleanly.

519

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 bananas overripe, 1 cup mangoes fresh or frozen, 1 cup strawberries, 2 large eggs, and more.

Yes, Banana Mango Strawberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Mango Strawberry Muffins

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