Banana Date Smoothie

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   Pit the dates and cut them in half. Place the dates, 3/4 cup of the milk*, and the rest of the ingredients into a blender. Put the lid on and pulse until smooth.

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   *You may not need to use the whole 1 cup of milk. It just depends on how thick or thin you want your drink to be.

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   Notes:

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   - I used soy milk

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   - You can use a fresh banana or frozen. If using a frozen banana, you may not need to use the ice cubes-it depends on how cold you like your drinks to be.

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   -If you don't plan on drinking this right away, you can omit the ice and just store the smoothie in the fridge or freezer.

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   Idea slightly adapted from: Food.com

* Per serving · 4 servings · Values may vary.

No additional tips available.