How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana Date Smoothie ?

You need 7 ingredients. The key ingredients include: 1 table spoon almond butter, 1/2 cup regular soy milk, 1/3 cup plain nonfat frozen yogurt, 3 chopped dates, and more.

Is Banana Date Smoothie suitable as drinks & smoothies?

Yes, Banana Date Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Banana Date Smoothie ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Banana Date Smoothie Recipe

Name: Banana Date Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 table spoon almond butter; 1/2 cup regular soy milk; 1/3 cup plain nonfat frozen yogurt; 3 chopped dates; handful of ice cubes; 1/2 banana; optional: protein, wheat germ, flax seed powder

Banana Date Smoothie – a delicious recipe with almond butter, regular soy milk, frozen yogurt, dates, handful, banana. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 table spoon almond butter
1/2 cup regular soy milk
1/3 cup plain nonfat frozen yogurt
3 chopped dates
handful of ice cubes
1/2 banana
optional: protein, wheat germ, flax seed powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
195 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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