Banana-Date Drink — General recipe

Banana-Date Drink

Eats Now Editorial Team  · 116 kcal  · General

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Try this homemade Banana-Date Drink recipe the whole family will love. Made with banana, dates, milk and ground nutmeg. Easy step-by-step instructions i…

This Banana-Date Drink relies on simple, everyday ingredients such as large banana (sliced), cup dates (chopped), milk of your choice and ground nutmeg. It comes together quickly and makes 4 servings, at about 116 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

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