Banana-Cranberry Spice Muffins Recipe

Name: Banana-Cranberry Spice Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Fiber One cereal; 1 egg; 3/4 cup nonfat milk (skim); 3 tablespoons vegetable oil; 1 cup mashed ripe banana; 1 1/4 cups Gold Medal all-purpose flour; 1/2 cup sugar; 3 teaspoons baking powder; 1 teaspoon ground cinnamon; 1/4 teaspoon ground nutmeg; 1/4 teaspoon salt; 1/2 cup sweetened dried cranberries

Servings: persons

1 cup Fiber One cereal
1 egg
3/4 cup nonfat milk (skim)
3 tablespoons vegetable oil
1 cup mashed ripe banana
1 1/4 cups Gold Medal all-purpose flour
1/2 cup sugar
3 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1/2 cup sweetened dried cranberries

1
Heat oven to 400 degrees F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or use paper baking cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
2
In medium bowl, beat egg, milk and oil with fork or wire whisk until well mixed. Beat in bananas. Stir in crushed cereal; let stand 5 minutes.
3
Stir in remaining ingredients except cranberries until blended. Stir in cranberries. Divide batter evenly among muffin cups.
4
Bake 20 to 25 minutes or until light golden brown. Immediately remove from pan to cooling rack. Serve warm.

456

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Fiber One cereal, 1 egg, 3/4 cup nonfat milk (skim), 3 tablespoons vegetable oil, and more.

Yes, Banana-Cranberry Spice Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana-Cranberry Spice Muffins

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