Banana-Cocoa Bran Muffins-Ww Recipe

Name: Banana-Cocoa Bran Muffins-Ww
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups Fiber One cereal; ¾ cup skim milk or ¾ cup soymilk; 1 banana, diced (optional); 2 egg whites; ½ teaspoon salt; 2 teaspoons baking powder; ¼ teaspoon baking soda; 1 cup all-purpose flour; ¼ cup unsweetened cocoa; ½ cup Splenda granular, sugar substitute; 2 -4 tablespoons unsweetened applesauce

Servings: persons

1 ½ cups Fiber One cereal
¾ cup skim milk or ¾ cup soymilk
1 banana, diced (optional)
2 egg whites
½ teaspoon salt
2 teaspoons baking powder
¼ teaspoon baking soda
1 cup all-purpose flour
¼ cup unsweetened cocoa
½ cup Splenda granular, sugar substitute
2 -4 tablespoons unsweetened applesauce

1
Preheat oven to 400 degrees.
2
In a bowl mix together salt, baking powder, baking soda, flour and cocoa, set aside.
3
In a large bowl combine Fiber One Cereal and Milk and allow to stand till milk is absorbed, about 20 minutes.
4
After milk is absorbed, mix in egg whites and apple sauce, beating well.
5
Stir in bananas, if using.
6
Mix in dry ingredients, stirring only till combined.
7
Mixture will be thick.
8
Portion dough into 10 greased muffin pan cups.
9
Bake for 18 minutes or until lightly browned.

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 ½ cups Fiber One cereal, ¾ cup skim milk or ¾ cup soymilk, 1 banana, diced (optional), 2 egg whites, and more.

Yes, Banana-Cocoa Bran Muffins-Ww falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana-Cocoa Bran Muffins-Ww

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